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We remain open

Dear members, thank you for caring with us about the status of the measures taken and what they mean for our fitness community! At today’s press conference of the Civil Protection Headquarters of the Republic of Croatia, it was decided that the gyms remain open…

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Two sets of warm-up exercises

How many times have you happened to start training without warming up? We’re not going to lie, many times we’ve caught exercisers starting right away with intense training. This is exactly what motivated us to talk to you about the importance of warming up before…

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Use of dressing rooms and showering

Dear members, we are obliged to inform you that in accordance with the recommendations of the CNIPH, which were issued on February 12, 2021, showers and locker rooms in Gyms4You centers MUST NOT BE USED for changing and showering! You need to arrive to the…

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