The year 2020 has been a bit challenging, to say the least, in a number of fields due to the coronavirus situation and adaptation to the “new normal”. From the beginning, Gyms4you accepted all the recommendations and measures of epidemiologists that needed to be introduced in order for members to be safe and feel that way when exercising in their favorite gym.
Gyms4you is #SaferThanEver for members, and members have the opportunity to become #StrongerThanEver.
EXERCISE AS A STARTER OF ACTIVE AND HEALTHY LIFE
It is important to know that in the fight against the disease it is very important to have a strong immunity. In addition to exercise, immunity get strengthens with a proper diet rich in vitamins and minerals, intake of sufficient water, maintenance of hygiene, especially hand hygiene, and a sufficient amount of sleep and stress reduction.
An active and healthy lifestyle with exercise as a main focus will further strengthen the immune system, so the situation with the coronavirus should encourage additional care for one’s own health, instead of having a demotivating effect. So, with safety asured and with the motive to become #StrongerThanEver – see you at gym!